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The secret to being a “SuperAger,” with Emily Rogalski, PhD
Speaking of Psychology
Are You Seeing That With Your Superagers?
Superagers range in education from 12 years to 20 years. Not all superagers are over educated, but there is somewhat of a ange. Find something that challenges you and that is exciting to you,. andand, and focus on that. If they're easy for you, you're probably not getting much brain benefit. Our brains like to be challenged.
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