Exploring the concept of burnout in women, this chapter delves into the 'do it all discrepancy' framework, emphasizing the significance of balancing demands and resources to prevent burnout. It also discusses how burnout transcends the workplace to impact various areas of life, with insights on parental burnout among working and non-working mothers.
Today on the podcast Dr. Darria Long joins Dr. Dahle. Dr. Long is an ER doc, mom of 3, author, National TV contributor, educator, entrepreneur and researcher. She is passionate about helping women have healthier and better lives. Dr. Dahle and Dr. Long discuss a large study she conducted about burnout among women and the fascinating findings from it. They discuss ways to combat burnout, the dangers of social media for children and adults, how to triage your life and so much more.
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