Is Your Microbiome in a Bad State?

Highly processed foods have various fats that keep the food reasonably fresh for extended periods of time. A diet that's exclusively based on fast food has a terribly deletarious impact on one's physical health and definitely on one's mental health. The microbes ind the gutter are allso really important in in ituning our immune system. And so you have a diet that changes these microbes, it can lead to a kind of inflammatory tis way.