LONGEVITY with Nathalie Niddam cover image

#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bioactive HERBS and the Myth of Cheap Supplements

LONGEVITY with Nathalie Niddam

00:00

What physical benefits did participants experience?

Kiran reports dramatic functional gains: ~39% grip strength, ~40% faster get-up times, and ~49–50% improvement on six-minute walk tests.

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