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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

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Introduction

The physical performance show is designed to inspire the pursuit of your physical best performance. Dr Tim Gabbitt shares his insights on progressing training loads and how we can build the unbreakable athlete. This week's Learnings comes off the back of last week's very popular expert edition with associate professor Max Beket, which explored running surface interactions.

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