The Art of Awakening cover image

AWAKENING THROUGH MUSIC & SOUND: IN CONVERSATION WITH BARRY GOLDSTEIN

The Art of Awakening

00:00

Music as Nourishment

This chapter examines the parallels between music and food, highlighting how music can provide emotional and mental sustenance throughout the day. It explores the transformative effects of sound on brainwave activity, emotional states, and the healing power of music for memory and mental health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app