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Vastu and Ayurveda with Michael Mastro - 223

Elements of Ayurveda Podcast

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Bosto Principles - Directions

There are many schools of functue, but bosto is totally based on the directions. The kids that faced north and east did about 20 % better on the test. They they were producing a rhythmic alpha cycles, o alfa brain waves. Kids that faced south and west more ova bata of brain waves, which is peaks and valleys. So whether your cooking or meditating or doing yoga or working at a computer, jus, doing anything. And, you know, north or east are better directions to face, depending on the type of activity you are doing.

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