GETTING RICH AND SUCCESSFUL FT. LUKE BELMAR & JORDAN WELCH PODCAST EP 24
The Ahmad Mahmood Show
00:00
The Power of Meditation
"I found the practice of meditation and doing things that calm me, such as walking, riding my bike, just sitting, reading," he says. "When you constantly live in a state that's mindful of your environment, your energy, you don't have to enter a state of meditation." He adds: "People need to have filtration systems and understand that the emotions that they feel throughout like a download of information or throughout a conversation or a disagreement, that emotion isn't you"
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