4min chapter

What Drives You with Kevin Miller cover image

What Foods Are You Eating That Qualify As Actual Food?

What Drives You with Kevin Miller

CHAPTER

Intro

This chapter explores the concept of 'actual food' based on Michael Pollan's 'Food Rules,' highlighting the importance of whole, plant-based foods. Through a blend of humor and practical advice, listeners are encouraged to rethink their eating habits and focus on nourishing their bodies.

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