1570: [Part 2] The Secret Side Effects Of Caring For Your Body by Dan Chmura with Fit For Real Life on Healthy Living
Optimal Health Daily - Fitness and Nutrition
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Introduction
This is optimal health daily, episode 15 70. The secret side effects of caring for your body, part two, by dan chimora was fit for real life dot com. With social media to support it's easy to stay in touch with like minded people you've met. Most people have a detailed list of cises they despise. I'm no different. Often the exercises i don't like are the same ones that would be of most benefit to me. And doing these drills and noticing what bubbles up inside me as i do these annoying but beneficial exercises, is hugely beneficial for more than just my biceps or my gludios medius. Those exercises teach lessons about work, ethic,
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