2min chapter

10% Happier with Dan Harris cover image

Why I’m Not a Buddhist | Evan Thompson

10% Happier with Dan Harris

CHAPTER

Is Science Legitimizing Meditation?

There's an overlay of what you are calling religious concepts like craving and moment to moment awareness. And i'm just wondering, are those concepts, like craving and clinging, are those actually religious? I buy that this is a system, a Schema, but i don't know if it's any more religious than, say, i take a spin class and they're using lots of verbiage to describe my position on the bike. Yes, ok, great. That's a good question. But let me just touch on this idea that you talked about. When you go on a meditation retreat an, i think this is probably true, when you even use certain meditation aps that your

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