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3min chapter
005 Charlie Awbery
with Jared Janes
How to Cope With Anxiety?
"I want to pick upon your anxiety, geard. So many people have this nebulous anxiety at the state of the world," he says. "O i hear so many people expressing this, an generalized, universalized problem that causes immense anxiety." But if you go too far into those experiences of deep egolessness and then try to relieve suffering in some way, it's going to be quite a overwhelming am It's giving me anxiety, just as your description of it!"
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