We Can Do Hard Things cover image

172. How Glennon Knew She Needed Help: Recovery Update

We Can Do Hard Things

00:00

The Responsibility to Maintain an Ecosystem of Energy in the Room

I think it's the responsibility we take for the energy in the room. That is the thread that goes through everything. It's the thread between why it's exhausting to think about having people come up to your house. And I am not ensuring that I pour out to make sure everybody's experiences is what it should be. My therapist keeps saying, I don't think you have to give all of yourself every time. She's like, IDon't think you can do these things without giving yourself a whole self away every time.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app