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2min chapter
How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
The One You Feed
Introduction
The chapter explores overcoming life challenges by tapping into internal resources and making mindset shifts. It introduces a live masterclass focused on unlocking energy and ease by managing time efficiently and shaping thoughts positively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode