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(#189) Let's talk about sex with sex therapist Vanessa Marin

Manifestation Babe

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Do Kegal Exercises Really Work?

Kegles are an exercise for the our pelvic floor muscles. They can be really great, because they contribute to te cor strength. If you have stronger muscles, it can make it more likely that you'll reach orgsm and make the organsms themselves stronger. The only thing that you need to watch out for is if you already have any sort of sexual pain,. thirty per cent of women reported that in their last sexual interaction they experienced sexual pain....

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