S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
The Cure for Chronic Pain with Nicole Sachs, LCSW
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Connecting with the Inner Child
This chapter explores the journey of self-exploration and the interplay between critical inner voices and the vulnerable self, particularly through the lens of inner child work. The discussion emphasizes the significance of acknowledging protective parts and creating a safe space for vulnerability, promoting self-compassion and acceptance. Through introspective dialogue, listeners are encouraged to nurture their relationship with their younger selves, allowing for healing and personal growth.
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