The Importance of Longevity

I think the thing that gives you the will to do stuff just, there's no engine. There's no gas in that engine. Once you're that depressed, you're not going to do that. I wish society supported that more. The things that fix depression that like, they've studied are things like diet, exercise, sleep. And like, what your drugs we're going to talk about when we get to the actual longevity part of this podcast.