6min chapter

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1KHO 353: Make Sure Delight Outweighs Fear | Ruth Chou Simons, Home is Right Where You Are

The 1000 Hours Outside Podcast

CHAPTER

Embracing Joy and Artistic Healing

This chapter contrasts 'joyless doing' with 'joy-filled doing,' emphasizing the significance of pursuing joy over fear in daily life. It explores the journey of overcoming perfectionism, the role of art in self-discovery, and the beauty of vulnerability in personal transformation.

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