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Ep182: Meditation Maverick - Adam Mizner

Guru Viking Podcast

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Tai Chi

The children of the young family, that great Tai Chi family, like wanted to commit suicide because of the training. So it's definitely not gentle. I think internal cultivation maybe popularly is associated with a softer approach. That's what it means. Not that it's gentle. But well, the pain is serious. And because you have to be your mind has to be saturated in the body. You experience it all.

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