What is financial mindfulness and how to practice it?

534. Money isn't just about numbers; it's deeply emotional. In this episode, Dr. Monica Johnson looks at the psychology behind your financial habits, including the money scripts you absorbed in childhood and how your brain categorizes money. She looks at why you feel a certain way about spending, saving, and debt.

Find a transcript here. 

Savvy Psychologist is hosted by Dr. Monica Johnson. 

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