The chapter explores the importance of treating oneself with care to prevent the world from becoming a darker place and the significance of surrounding oneself with supportive friends.
Today's motivation is all about taking care of yourself.
Quote of the Day: “You're going to pay a price for every bloody thing you do and everything you don't do. You don't get to choose to not pay a price. You get to choose which poison you're going to take. That's it.” ― Jordan B. Peterson