2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Fighting that "Meh" Feeling of Languishing

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How Random Acts of Kindness Can Help People Lunguishing

A lot of people underestimate the psychological boos that comes from random acts of kindness. It's amazing how much good a five minute favor can do. Do you think kind of understanding and of how languishing works, and understanding some strategies we can use to pop out of it could help us?

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