Episode 215: Cynthia Thurlow, NP
Low Carb MD Podcast
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Do You Get Enough Sleep?
i'm crazy about my sleep. I go to bed before my tean agers, which is both embarrassing and funny. i think more of us are realizing the net impact on wou know, ta the concept of grind and hustle. Butdy was away from his stressful job, ne his a 16 hour day job, and now he got to relax and play games and laugh with people. And it's so important that we've overlooked to an extent, of your getting enough sleep and rest,. Being able to sleep in and not have the alarm wake you up, those kinds of things. Youe even overworking out. That's a huge thing, cause people think, oh,
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