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Homocysteine, The Vasodilation Brick Wall, And The Optimal Betaine/Trimethylglycine Dosage

More Plates More Dates

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Exploring Betaine's Role in Cardiovascular Health and Optimal Dosing

This chapter explores how betaine supplementation can lower homocysteine levels, thereby improving cardiovascular health through enhanced vasodilation. It emphasizes the importance of optimal dosing, recommending 4 grams per day to achieve benefits while avoiding adverse effects on lipid profiles.

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