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20min chapter
Episode 25 - Erica Tingey - Mountain Performance Coach
Eighth Lane Endurance
Chasing Personal Skiing Goals
This chapter centers on the speakers' aspirations to ski year-round in the Wasatch Mountains, discussing their personal milestones and the significance of consistency in achieving these objectives. They reflect on their transition from competitive racing to engaging in fulfilling outdoor adventures, emphasizing the spiritual and emotional connections fostered through nature. Additionally, they provide insights into the challenges of mountain athletics and offer practical advice for women seeking to participate in such activities safely.
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Discover
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