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He Ran Across America — On Plants

The Rich Roll Podcast

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Running Through Rural Realities

This chapter explores a transformative running journey through rural areas, including significant encounters with the Navajo Nation. It highlights the complexities of food access in agricultural regions and the growing interest in plant-based living within these communities. Through personal experiences and challenges faced during the run, the discussion emphasizes the importance of connection, advocacy, and awareness around healthy diets and lifestyles.

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