Running in Flagstaff, New York City

Molly is more than @bygolly.molly on Instagram. She is a runner, nerd, and beer-drinking friend who loves what she does.

In this episode we talked about:

• the unimaginable hard work required to become an Olympic bronze Medallist
• the highest of highs and the lowest of lows
• learning from the lows and keeping moving forward
• dealing with discouragement and disappointment and staying present
• big risks and big rewards
• finding your edge and shooting your shot
• being a dreamer vs being dumb
• crushing bitches and beating people
• a calm mind in an active body
• not being okay
• trust, hope, and belief that hard times don’t last
• letting go and living
• failing upward
• Flagstaff’s best coffee shops and cafes

This episode is brought to you by Goodr. 

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