3min chapter

I Have ADHD Podcast cover image

177 How to Set Realistic, ADHD-Friendly Goals

I Have ADHD Podcast

CHAPTER

How to Set Realistic Goals

Focus focused is my monthly coaching programme where i lead you through a step by step processof understanding yourself, feeling better and creating the life that you know you're meant for. Visit i have a d h d dot com sash focus to learn more aboutfocusfocused.com. Have an amazing week, and i will see o next time.

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