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183: Practicing Focus
Focused
How to Plan for Free Range Days
"Planning really is a huge part of practicing focus and you plan around your own body," he says. "When you don't, it's okay, but get back on the get back on that train and keep doing it." He suggests using Obsidian University as an anchor for his time block to think more creatively about what could this actually be? 'You have to build a whole bunch of processes or systems or SOPs'
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