4min chapter

Mind Pump: Raw Fitness Truth cover image

1972: Back Building Master Class

Mind Pump: Raw Fitness Truth

CHAPTER

Is the Back Really a Good Thing?

The number one injured part of a person's body has to do with the back. Modern life is terrible for the back, especially when it comes to hard labor. The kifosas are super out of control in some kids right now. They're just like slowly turning into shrimp and they don't even know it.

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