Finding Mastery with Dr. Michael Gervais cover image

The True Meaning of Strength | Chris Duffin

Finding Mastery with Dr. Michael Gervais

00:00

Overcoming Challenge Is the Essence of Life

Overcoming challenge is literally the essence of life. And we can let it slip away from us because we're always chasing comfort. We need to find these opportunities that turn into, but it may be a difficult conversation with your partner or taking on a challenging project at work. It's not about burning the candle of both ends as long as you have the opportunity for recovery.

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