Build Yourself an Unshakeable Foundation of Confidence
Reset with Liz Tran
00:00
How to Make Deposits Into Your Confidence Bank Account
Michael Phelps relied very heavily on visualization before every big race that he would swim. Visualization is about intentionally being able to see yourself doing the thing that you want in the future. You're sinking up what you think and believe in the present with what you're trying to bring into your life for the future.
Transcript
Play full episode
