Training Constraints and Communication in Jiu-Jitsu

This chapter discusses the significance of training within specific constraints in Brazilian Jiu-Jitsu and the productive workouts that can emerge even with less skilled partners. The speakers highlight the need for clarity in communication during training, emphasizing the roles of participants to foster understanding and improve the overall learning experience. They also explore the iterative process of game design and the balance between coaching responsibilities and personal training time, underlining the evolution of their mindset toward fostering student improvement.