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733: How to Keep Growing Over Your Whole Career with Whitney Johnson

How to Be Awesome at Your Job

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Is Your Brain Running a Predictive Model?

Every time you start something new, your brain is running a predictive model. It's making lots and lots of predictions, many of which are inaccurate. And because those predictions are inaccurate, your delpha means going to drop. So that's when you need to jump to the bottom of a new curve or find a way to push yourself back down into the sweet spot so th t you can continue to get that opemin. The study was based on both biology an this idea of carrying capacity but then also looked at the narro science around this.

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