Dear Gabby cover image

Become the Happiest Person You Know

Dear Gabby

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Judgment Detox

"I want to be conscious of taking you through the journey of connecting to that inner child in a way that's safe for you, ok? And when you do a book like judgment detox, those child parts are going to come up," she says. "So while it seem terrifying in the moment, if you ground yourself in the presence of the practices that you're committed to right now, you can assure that part of your child self that you are taking care of her."

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