Cultivating lucid waking

This is the second installment in the series of curated conversations from gatherings with Rupert at Colet House in London. The episode begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attention should go in meditation, and what happens to awareness after the death of the physical body.

Other topics include how the recognition of our true nature takes place outside time and space, how, in awakening, nothing dies apart from the illusory sense of separation and the sorrow and conflict that attends it, and the relationship between the stillness experienced in awareness and the movement we perceive as reality.