It's time to have the 'Fat Talk' with our kids — and ourselves
It's Been a Minute
00:00
The Importance of Privilege in Nutrition
Even the foods we consider super unhealthy often have a place in our lives that I would define as healthy. Cheetos are great learning food for kids who are struggling with all kinds of motor challenges around eating. A kid eating lunch is always healthier than a kid not eating lunch. We need to redefine how we think about healthy eating and how much emphasis we put on nutrition.
Transcript
Play full episode
