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21min chapter
How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
10% Happier with Dan Harris
From Despair to Resilience: A Journey of New Fatherhood
This chapter examines the emotional evolution of becoming a new father amidst climate change, highlighting the transformation from despair to activism. It emphasizes community connection, resilience, and the psychological strategies necessary for coping with today's overwhelming news, particularly regarding climate issues. The narrative advocates for local actions and personal engagements as vital tools for fostering hope and optimism in challenging times.
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AI-powered
podcast player
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode