10% Happier with Dan Harris cover image

How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.

10% Happier with Dan Harris

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From Despair to Resilience: A Journey of New Fatherhood

This chapter examines the emotional evolution of becoming a new father amidst climate change, highlighting the transformation from despair to activism. It emphasizes community connection, resilience, and the psychological strategies necessary for coping with today's overwhelming news, particularly regarding climate issues. The narrative advocates for local actions and personal engagements as vital tools for fostering hope and optimism in challenging times.

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