2min chapter

LEVELS – A Whole New Level cover image

#215 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

CHAPTER

The Importance of Compression of Morbidity

I love the concept of compression of morbidity. It's just so good. This idea that really, I think we've almost forgotten that the way it should be is that you're going along with generally full function your entire life and then basically you drop dead. And now of course, it's literally the opposite of that from infancy, from fetal life,. From fetal life, we are now dealing with like subcellular pathology of chronic disease and insulin resistance. That was a diagonal line towards death of decreased function that was a more. And epigenetics. Yeah, exactly what we're inheriting. Like if you put in that work, like you pretty much have a really good opportunity to

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