6min chapter

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#535 - James Smith - How Do You Develop Real Confidence?

Modern Wisdom

CHAPTER

Is There a Gold Medal Depression?

I learned about a term called championship ring or it's gold medal syndrome, which is the depression in gold medal athletes. So the goal of going on and doing it is to go and do it again. Like, you know, if you're Gordon Ryan, right, and he's got a couple more challenges for this year, maybe two more challenges, I think. And then if he does those, there is no way that anybody could say he's not the greatest grappler that's ever lived. There is always a next level, I think, to get yourself to. But it's important for people to hear the challenges that you would have that they will face as well. This is

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