You 2.0: Overcoming Stage Fright
Hidden Brain
00:00
How to Reframe Symptoms to Boost Performance
There's a different way to also think about the very same symptoms. We've shown that just getting them to reinterpret what they're feeling leads to better performance. You once won an award from the National Academy of Sciences, and you were very tense about it. Can you tell me how you employed some of these techniques to deal with your own anxiety?
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