6min chapter

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Episode #227: Artificial Sweeteners

Barbell Medicine Podcast

CHAPTER

The Convergence of Evidence in Nutritional Epidemiology

Non-nutritive sweeteners show no effect on blood lipids and a reduction in systolic, diastolic blood pressure. But observational data shows an increased risk of cardiovascular disease if people consume more of these things. The pancreas has very specific sensors for glucose. It does not detect, you know, and release insulin in response to non-sugar sweeteners.

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