58. Iliotibial Band Pain w/ Dr. Rich Willy
The E3 Rehab Podcast
00:00
How to Get Back to Running Quickly
The most important thing to do is know that running is really, really important to a runner. And they're going to often rush back into training because your rehab program will help them out. No matter how good you're feeling, do not skip steps in this return to run program. That's very, very important.
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