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124. Mental Performance Coach Justin Su'a: Developing a Winning Mindset For Young Athletes

The Pure Athlete Podcast

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Exploring the Balance of Innate and Learned Mental Toughness in Young Athletes

This chapter explores the nuances of mental toughness among young athletes, focusing on the blend of natural talent and acquired skills. It highlights the significance of recognizing individual personalities and offers guidance for parents and coaches to foster authentic confidence in sports.

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