Human Performance Outliers Podcast with Zach Bitter cover image

Episode 464: 100 Mile World Record | Caitriona Jennings

Human Performance Outliers Podcast with Zach Bitter

00:00

Lessons from Comrades: Conservatism and Avoiding Blowups

Zach asks about Comrades lessons and Caitriona recounts a race where pushing mid‑race caused severe cramping and teaches restraint.

Play episode from 33:10
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