Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Getting the Most Out of Your Tests

I've learned to let go of the results driven day and more just like a what am i capable of kind of day. I have, i think it's from doing the live ramp tests on the internet in front of thousands. Ut, i have some serious test anxiety. With the ramp test, we do not get along any more. And even like any testing forma, it's just tough for me. It doesn't have to be your piqued performance, ever, but n accurate representation.

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