Kilian Jornet and David Goettler talk about Everest 2021
Uphill Athlete Podcast
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How to Acclimatize to Altitude
The more you go to altitude, the faster you will aclimatize. But probably from the first time to the next ones, i sast that your body is more used and knows how to do it. I think there are very small hintsand i think it's not studied yet. In deb tat there are some things in our body which really canyou remember the process of acumatization. Anything its its its crucial. And often we want to do a lot of activity, and we forget to rest. So like a resting between the the derotations, i'm trying to rest very well, like you, to go low to it well. That makes a huge
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