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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
Modern Wisdom
Is What I'm Sacrificing Worth What I Am Getting?
Ronni col says he regrets not trying to go for five instead of two with that 800 pound squat. Bry mackenzie: Breathing is like a squatter, you fall into your physiology based on the trained attributes and over time it just kind of comes down to recognizing my very base y call ictictive pari sympathetic system. H harvey: Your respiratory function in your respiritory capacity is as closely tied to your pari sympatheticsystem than any other part of your body.
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