Is There Any Education About Exercises?

Exercises is central to the treatment of this condition. But patients in my trial are consistently, every sing le one of them, saying they're not going to do it if it makes theme make the noise. So what i tend to say to patience is, look, when you're doing this exercise, let's have some rules around it. Let's stay it's ok to go up to three or four out of ten and be a bit sore for up to an hour afterwards. It's not an inflammatory reaction. If it's sore unt next day, we've set off an inflammatory response. Si explain it. And then i say to them, and i think tis is w