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#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation

FoundMyFitness

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Supplements vs Food

CNN's John Defterios gives a lecture about supplements versus food. He says there is little that those of us who call ourselves nutritions or nutrition can do to reverse the damage caused by over-exercise and poor diet. But, he adds, it would be good if more people took brocket sprouts rather than something with side effects.

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